Torpedo SwimRun Val de Vie Tour

Prepare yourself for the first ever Torpedo SwimRun at Val de Vie

The Plan

Sun 7 Oct

Schedule
08H00: Park and meet: Val de Vie Pavilion Polo Field
08H30: Gear up, sign the Liability waiver
08H30: Tour starts: Pavilion Polo Field
±10H30: Tour finishes: Pavilion Polo Field

Items with an * are provided by Torpedo

Communication
You’ll be invited to a Whatsapp group. Final details and weather predictions will be shared via the group. You’re more than welcome to exit the group post Tour 😉

Photo’s
A link to high-resolution pictures* on Google Drive will be shared on the WhatsApp group.

Safety
– Safety is our primary concern.
– The Tour will travel through the course together – at the pace of the slowest, regrouping before and after each swim.
– If you’re not feeling comfortable at any swim segment, you can run around. Each swim has an easy bypass run.
– All swim and run segments are optional.
– No diving into the water allowed – always enter feet first.
– Use your whistle* to call for assistance.

Vibe
Torpedo Tours are a fun morning out. There is no racing element. The aim is to experience the route and SwimRun.

What to bring
Compulsory

Running shoes
Nutrition (bottle & snacks) to be left in follow Subaru
Torpedo bib*
Whistle*
Swim Cap*

Optional
Goggles (highly recommended)
Hand Paddles
Swim Pool Buoy (watch this)
Wetsuits

Route

We will be touring the proposed Torpedo Val de Vie 10km race route. The total distance is just over 10km. There are 6 swims. and 6 runs. The longest swim is 400m and the longest run is 3km.

R150.00

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