Torpedo SwimRun - Cape News

Featured image for “2024 Torpedo Cape Town Information Chart”

24 April 2024

2024 Torpedo Cape Town Information Chart

Use this information chart to select which Torpedo Cape Town race is right for you. Saturday 30 November 2024(Bad weather…

Rich

Featured image for “How hard is Torpedo?”

24 April 2024

How hard is Torpedo?

Torpedo has become an annual challenge for many of our finishers. It’s type-2 fun that they want – and the race has…

Rich

Featured image for “Spectator’s Guide to Torpedo Cape Town: Thrilling Views and High-Energy Points”

6 November 2023

Spectator’s Guide to Torpedo Cape Town: Thrilling Views and High-Energy Points

Are you ready for an adrenaline-packed event along Cape Town’s stunning Atlantic coastline? Torpedo Cape Town is back, and it…

Rich

Featured image for “Cape Town Swim | Regular Ocean Swims”

5 July 2023

Cape Town Swim | Regular Ocean Swims

Torpedo SwimRun is proud to partner with Cape Town Swim who offers regular ocean swims for athletes preparing for Torpedo.…

Rich

Featured image for “Nyati-X | Structured SwimRun Training”

5 July 2023

Nyati-X | Structured SwimRun Training

Nyati-X offers structured and guided Torpedo SwimRun training with the 4-key objectives of ensuring participants are comfortable and prepared for:…

Rich

Featured image for “2023 Entries Are Open + 4 Events Options”

26 May 2023

2023 Entries Are Open + 4 Events Options

Announcing the opening of entries for Torpedo! Experience the route that combines running and swimming across Cape Town’s iconic beaches.…

Rich

Featured image for “Highlight on Mixed Category”

22 May 2023

Highlight on Mixed Category

Torpedo SwimRun Cape Highlights Mixed Category for 2023 Cape Town Event. [Cape Town, South Africa] – Torpedo SwimRun Cape, the…

Rich

Featured image for “Suit up it’s open swim run season ‘22”

2 August 2022

Suit up it’s open swim run season ‘22

Life’s more exciting when you’re building towards something! In the upcoming 2022 season, Torpedo is stoked to announce that we’ll…

Rich

Featured image for “5 team slots left in Cape Medium Batch”

25 February 2022

5 team slots left in Cape Medium Batch

A trend that we have noticed over the years is that the Slow Batch sells out first. This is probably…

Rich

Featured image for “Tomorrow at midday entries open for the liveliest group taking on Torpedo Cape – the Slow Batch.”

19 December 2021

Tomorrow at midday entries open for the liveliest group taking on Torpedo Cape – the Slow Batch.

  You’ll experience the new sections of the site including the news. Register and log in now.   Only administrators…

Rob

Torpedo SwimRun - Skins News

Featured image for “2024 Torpedo Cape Town Information Chart”

2024 Torpedo Cape Town Information Chart

Use this information chart to select which Torpedo Cape Town race is right for you. Saturday 30 November 2024(Bad weather…

Rich

Featured image for “How hard is Torpedo?”

How hard is Torpedo?

Torpedo has become an annual challenge for many of our finishers. It’s type-2 fun that they want – and the race has…

Rich

Featured image for “Spectator’s Guide to Torpedo Cape Town: Thrilling Views and High-Energy Points”

Spectator’s Guide to Torpedo Cape Town: Thrilling Views and High-Energy Points

Are you ready for an adrenaline-packed event along Cape Town’s stunning Atlantic coastline? Torpedo Cape Town is back, and it…

Rich

Featured image for “Cape Town Swim | Regular Ocean Swims”

Cape Town Swim | Regular Ocean Swims

Torpedo SwimRun is proud to partner with Cape Town Swim who offers regular ocean swims for athletes preparing for Torpedo.…

Rich

Featured image for “Nyati-X | Structured SwimRun Training”

Nyati-X | Structured SwimRun Training

Nyati-X offers structured and guided Torpedo SwimRun training with the 4-key objectives of ensuring participants are comfortable and prepared for:…

Rich

Featured image for “2023 Entries Are Open + 4 Events Options”

2023 Entries Are Open + 4 Events Options

Announcing the opening of entries for Torpedo! Experience the route that combines running and swimming across Cape Town’s iconic beaches.…

Rich

Featured image for “Why Do We Now Embrace The Cold?”

Why Do We Now Embrace The Cold?

For years, we hesitated to mention the chilly waters of Torpedo Cape Town, assuming it might discourage participants from embracing…

Rich

Featured image for “Suit up it’s open swim run season ‘22”

Suit up it’s open swim run season ‘22

Life’s more exciting when you’re building towards something! In the upcoming 2022 season, Torpedo is stoked to announce that we’ll…

Rich

Featured image for “Torpedo Skins Applications – 2 Approval Types”

Torpedo Skins Applications – 2 Approval Types

A newly introduced category in 2022 that has brought much excitement and nerves. Torpedo Skins will see athletes, racing without…

Rich

Featured image for “Torpedo Cape, but tougher. Oh no. Oh yes! Torpedo SKINS”

Torpedo Cape, but tougher. Oh no. Oh yes! Torpedo SKINS

Over 16km of swimming and running, 12 transitions in and out of the Atlantic will have up to a 20…

Rich

Torpedo SwimRun - Cape Cosi News

Featured image for “2024 Torpedo Cape Town Information Chart”

2024 Torpedo Cape Town Information Chart

Use this information chart to select which Torpedo Cape Town race is right for you. Saturday 30 November 2024(Bad weather…

Rich

Featured image for “How hard is Torpedo?”

How hard is Torpedo?

Torpedo has become an annual challenge for many of our finishers. It’s type-2 fun that they want – and the race has…

Rich

Featured image for “Spectator’s Guide to Torpedo Cape Town: Thrilling Views and High-Energy Points”

Spectator’s Guide to Torpedo Cape Town: Thrilling Views and High-Energy Points

Are you ready for an adrenaline-packed event along Cape Town’s stunning Atlantic coastline? Torpedo Cape Town is back, and it…

Rich

Featured image for “Cape Town Swim | Regular Ocean Swims”

Cape Town Swim | Regular Ocean Swims

Torpedo SwimRun is proud to partner with Cape Town Swim who offers regular ocean swims for athletes preparing for Torpedo.…

Rich

Featured image for “Nyati-X | Structured SwimRun Training”

Nyati-X | Structured SwimRun Training

Nyati-X offers structured and guided Torpedo SwimRun training with the 4-key objectives of ensuring participants are comfortable and prepared for:…

Rich

Featured image for “2023 Entries Are Open + 4 Events Options”

2023 Entries Are Open + 4 Events Options

Announcing the opening of entries for Torpedo! Experience the route that combines running and swimming across Cape Town’s iconic beaches.…

Rich

Featured image for “Suit up it’s open swim run season ‘22”

Suit up it’s open swim run season ‘22

Life’s more exciting when you’re building towards something! In the upcoming 2022 season, Torpedo is stoked to announce that we’ll…

Rich

Featured image for “What to expect: Torpedo Cosi”

What to expect: Torpedo Cosi

Here’s a snapshot of your day as a Torpedo Cosi entrant. Super early 🌄: drive and park at Clifton 4.…

Rich

Featured image for “COSI – FAQs”

COSI – FAQs

Torpedo Cosi is the first blue grade #swimrun in Cape Town. If you’re wondering what that means…and what SwimRun is…

Rich

Featured image for “Fast facts about COSI – your introduction to #swimrun”

Fast facts about COSI – your introduction to #swimrun

🗓 Sunday 24 April🗺 Cape Town, South Africa 🏊‍♂️ 4 short swims, totaling 1.5km🏃‍♀️ 3 flat runs, totaling 5km💪 You need…

Rich