5 July 2023
Cape Town Swim | Regular Ocean Swims
Torpedo SwimRun is proud to partner with Cape Town Swim who offers regular ocean swims for athletes preparing for Torpedo.…
5 July 2023
Nyati-X | Structured SwimRun Training
Nyati-X offers structured and guided Torpedo SwimRun training with the 4-key objectives of ensuring participants are comfortable and prepared for:…
Rich
26 May 2023
2023 Entries Are Open + 4 Events Options
Announcing the opening of entries for Torpedo! Experience the route that combines running and swimming across Cape Town’s iconic beaches.…
Rich
22 May 2023
Highlight on Mixed Category
Torpedo SwimRun Cape Highlights Mixed Category for 2023 Cape Town Event. [Cape Town, South Africa] – Torpedo SwimRun Cape, the…
Rich
2 August 2022
Suit up it’s open swim run season ‘22
Life’s more exciting when you’re building towards something! In the upcoming 2022 season, Torpedo is stoked to announce that we’ll…
Rich
25 February 2022
5 team slots left in Cape Medium Batch
A trend that we have noticed over the years is that the Slow Batch sells out first. This is probably…
Rich
19 December 2021
Tomorrow at midday entries open for the liveliest group taking on Torpedo Cape – the Slow Batch.
You’ll experience the new sections of the site including the news. Register and log in now. Only administrators…
Rob
19 December 2021
The 6th running of Torpedo Cape Town is set for Sunday 24th April 2022.
You’ll experience the new sections of the site including the news. Register and log in now. Only administrators…
Rob
Torpedo SwimRun - Skins News
Cape Town Swim | Regular Ocean Swims
Torpedo SwimRun is proud to partner with Cape Town Swim who offers regular ocean swims for athletes preparing for Torpedo.…
Rich
Nyati-X | Structured SwimRun Training
Nyati-X offers structured and guided Torpedo SwimRun training with the 4-key objectives of ensuring participants are comfortable and prepared for:…
Rich
2023 Entries Are Open + 4 Events Options
Announcing the opening of entries for Torpedo! Experience the route that combines running and swimming across Cape Town’s iconic beaches.…
Rich
Why Do We Now Embrace The Cold?
For years, we hesitated to mention the chilly waters of Torpedo Cape Town, assuming it might discourage participants from embracing…
Rich
Suit up it’s open swim run season ‘22
Life’s more exciting when you’re building towards something! In the upcoming 2022 season, Torpedo is stoked to announce that we’ll…
Rich
Torpedo Skins Applications – 2 Approval Types
A newly introduced category in 2022 that has brought much excitement and nerves. Torpedo Skins will see athletes, racing without…
Rich
Torpedo Cape, but tougher. Oh no. Oh yes! Torpedo SKINS
Over 16km of swimming and running, 12 transitions in and out of the Atlantic will have up to a 20…
Rich
Torpedo SwimRun - Cape Cosi News
Cape Town Swim | Regular Ocean Swims
Torpedo SwimRun is proud to partner with Cape Town Swim who offers regular ocean swims for athletes preparing for Torpedo.…
Rich
Nyati-X | Structured SwimRun Training
Nyati-X offers structured and guided Torpedo SwimRun training with the 4-key objectives of ensuring participants are comfortable and prepared for:…
Rich
2023 Entries Are Open + 4 Events Options
Announcing the opening of entries for Torpedo! Experience the route that combines running and swimming across Cape Town’s iconic beaches.…
Rich
Suit up it’s open swim run season ‘22
Life’s more exciting when you’re building towards something! In the upcoming 2022 season, Torpedo is stoked to announce that we’ll…
Rich
What to expect: Torpedo Cosi
Here’s a snapshot of your day as a Torpedo Cosi entrant. Super early 🌄: drive and park at Clifton 4.…
Rich
COSI – FAQs
Torpedo Cosi is the first blue grade #swimrun in Cape Town. If you’re wondering what that means…and what SwimRun is…
Rich
Fast facts about COSI – your introduction to #swimrun
🗓 Sunday 24 April🗺 Cape Town, South Africa 🏊♂️ 4 short swims, totaling 1.5km🏃♀️ 3 flat runs, totaling 5km💪 You need…
Rich
Torpedo - SwimRun Tours
Torpedo Thursdays | Weekly Community
Everyone’s invited to Torpedo Thursdays! A social 4km run followed by a cold tidal pool swim, finishing with coffee with…
Rich
Torpedo SwimRun Tours
Sign up for the pre-race Torpedo Tours A pre-event opportunity to experience SwimRun in a friendly and relaxed environment…
Rob
Torpedo StandbyTours
Torpedo StandbyTours are a great way to scout sections of the route prior to the race. We wait for peachy…
Rob
All news.
Torpedo
Cape Town Swim | Regular Ocean Swims
Torpedo SwimRun is proud to partner with Cape Town Swim who offers regular ocean swims for athletes preparing for Torpedo.…
Rich
Nyati-X | Structured SwimRun Training
Nyati-X offers structured and guided Torpedo SwimRun training with the 4-key objectives of ensuring participants are comfortable and prepared for:…
Rich
Torpedo Thursdays | Weekly Community
Everyone’s invited to Torpedo Thursdays! A social 4km run followed by a cold tidal pool swim, finishing with coffee with…
Rich
2023 Entries Are Open + 4 Events Options
Announcing the opening of entries for Torpedo! Experience the route that combines running and swimming across Cape Town’s iconic beaches.…
Rich
Why Do We Now Embrace The Cold?
For years, we hesitated to mention the chilly waters of Torpedo Cape Town, assuming it might discourage participants from embracing…
Rich
Highlight on Mixed Category
Torpedo SwimRun Cape Highlights Mixed Category for 2023 Cape Town Event. [Cape Town, South Africa] – Torpedo SwimRun Cape, the…